Resources
This page contains some information and links to which I refer sometimes when working with clients/students. Enjoy!
Scientific American: Frontiers - Episode 10, season 13,
Discusses stress, the consequences of stress, (known at the time of the episode), and some techniques to release stress.
To watch video, once you click below, scroll down the Chedd-Angier web page to Episode 10. Then click on the Watch Episode button.
Wise Traditions Podcast - Episode 178: Improve Your Eyesight Naturally
Listen to Hilda's interview of Carlos Moreno, of CenteredVision.com.
The Extraordinary Value of Sunlight
To help improve your eyesight and your overall health, get out into natural, normal sunlight.
Read this article about the problems with living mostly indoors, the problems with using sunscreen, the problems with Vitamin D supplements, and the extraordinary value of getting out in the sun.
Problems with Lasik?
Read about it in the article from the New York Times, June 11, 2018.
More Problems with Lasik
Watch this video from Holland. The video is in Dutch and English with English subtitles.
Westin A. Price Foundation website
Web site for information about nutrition.
Wise Traditions Podcast - All Episodes
Here's the web page where you can find all the Wise Tradition podcasts.
Holistic Hilda
Hilda did the interview of me for the Wise Traditions podcast. Here's a link to her web site, HolisticHilda.com.